225g self-rising flourSift together flour and salt. Rub margarine and lard into mixture to resemble breadcrumbs. Add sugar and mixed fruit. Mix in egg to form a soft dough. Chill for 1 hour.
pinch of salt
75g currants and sultanas
Roll out to 5mm thick and cut into 5cm rounds. Bake on a hot griddle or a heavy frying pan greased with a little lard until lightly browned on both sides. Place on cooling trays and sprinkle with a little sugar.
Best eaten tomorrow on St David's Day, accompanied with several cups of strong tea.
|Today's run at 16:30|
|Pace||5:37 min/km||Cadence||80 spm|
|Comments: Clear and sunny.|